Mark Wainwright MBACP
Your Counsellor
Hello, I am Mark Wainwright and I'm a professionally qualified counsellor and psychotherapist, and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I am passionate about people's wellbeing and committed to improving their mental health.
’My focus is to work empathically together with you to improve your situation.'
My Treatment Focus
My aim is to create an open and trusting partnership, in which you feel comfortable and supported. The therapeutic process will enable you to explore your thoughts and emotions. In our work, together we can help you gain a deeper understanding of yourself. This in turn can lead to positive change and more fulfilment from your life. I am experienced in supporting adult clients with a range of difficulties including: anxiety, depression, domestic abuse, bereavement, separation and divorce, low self-esteem, anger, stress, loneliness, childhood issues, family and relationship issue.
Type of therapy
My way of working is the Integrative relational approach. I provide individualised, psychological care using an Integrated model of therapy drawing upon humanistic, psychodynamic and developmental theories. I would normally see you for weekly 50 minute sessions, either for a fixed time (for example for six or twelve weeks) or for longer, more open-ended time if we agree that together.
Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, together we aim to help you gain motivation, perspective, and joy in your life.
How therapy works
I primarily work with adults and young adults. I use the relationship we create to uncover patterns of behavior. I encourage you to explore how you experience your relationship with others and the world around you. An initail consultation provides an opportunity to discuss your problems and establish if counselling can help and if therapy is suitable for you.
Location
The venue is a 10-minute walk from Hampton railway station and a 5- minute walk from the R70 and 111 Bus stop. Street parking available. Therapy and consultation costs £50 per session.